What could be more beautiful than slender legs in high heels? Men have always admired the length of women's legs. But what to do when this dignity has a disease called varicose veins. How to treat varicose veins in the legs in women? A very topical question to which we will try to give a rational answer in this article.
Women and varicose veins, what causes them?
As you know, the female body is significantly different from the male and the reasons are not only in physiology. Think about the main causes found in women that contribute to the appearance of varicose veins in the weaker half of humanity.
sedentary work
Physical absence (minimal physical activity) is a direct route to varicose veins. Women, unlike men, work mostly sitting in front of a computer (accountants, secretaries, operators, etc. ). Such sedentary work contributes to the development of venous blood stasis.
Genes (heredity)
This is one of the main causes of varicose veins in women. If one of the parents had varicose veins, then the female child can not escape this fate. But you should know that it is not the disease itself that is inherited, but the predisposition to it. Therefore, if you follow preventive actions, then it is quite possible to avoid the appearance of your feet.
Hormones
Stable work of hormones is the key to women's health. If the hormonal background is disturbed, malfunctions begin in the internal systems, including the circulatory system. Increasing the level of estrogen and progesterone (sex hormones) leads to a decrease in tone and relaxation of the walls of blood vessels. This causes them to stretch when overloaded. This contributes to the appearance of swelling and varicose veins of the legs. The impulse that will lead to varicose veins can be:
- diseases in which estrogen levels rise;
- pregnancy;
- taking hormone-containing contraceptives, including menopausal hormone therapy.
Overweight
Obesity leads to heavy workload and increased pressure in the entire circulatory system. The legs suffer the most because they have to withstand the weight of the person. In all overweight people, sooner or later venous blood congestion occurs, leading to varicose veins.
indirect causes
In addition to the physiological causes that we cannot influence in any way, there are indirect causes that we are often reluctant to pay attention to:
- high-heels. Frequent and prolonged wearing of such shoes puts a huge strain on the peripheral veins, leading to varicose veins;
- Food. Eating fatty, fried foods leads to the accumulation of cholesterol in the blood. This contributes to impaired blood flow and can cause thrombosis, which will lead to varicose veins in the legs;
- Bad habits. Smoking and alcohol increase venous pressure, and this is directly related to the development of varicose veins;
- Blood Coagulation. People with this disorder should be treated 1-2 times a year, as "inaction" can cause varicose veins and, at best, only varicose veins, at worst - heart attack or stroke (to death).
How to treat varicose veins in women with traditional medicine?
Each treatment aims to prevent complications and eliminate the symptoms of pain. The doctors you need to contact to treat varicose veins are a phlebologist and an angiosurgeon. Treatment should be aimed at solving such problems:
- strengthening the walls of blood vessels;
- minimizing the risk of blood clots;
- normalization of peripheral vein function.
Traditional medicine offers a wide range of treatments for varicose veins in women. Think about the most popular and effective methods of treatment.
External treatment
In the initial stage of the pathology, superficial and then deep blood vessels are affected, which leads to blood stagnation. At the first symptoms, the treatment of foot manifestations will be effective (it is convenient to use to treat the feet at home, just apply the substance on the affected area and rub):
- gels;
- ointments;
- creams.
Oral treatment with tablets
Medicines intended for oral administration are considered to be more effective than external agents. They are conditionally divided into three major groups:
- anti-inflammatory- anesthetize and reduce the swelling of the tissues of the legs, suppressing the adhesion of platelets. Only a doctor should prescribe such drugs (self-medication with such drugs is dangerous);
- phlebotonics- contribute to increasing blood flow, improving the tone of the walls of blood vessels. Their main task is to eliminate burns and swelling of the legs. According to the obtained clinical picture, the phlebologist prescribes a course of treatment;
- blood thinning- with their help minimize the risk of blood clots. Designed to dilute venous blood, improve its flow.
Laser coagulation
If the blood circulation is severely impaired, no matter how effective the drug is, it can remain powerless in the treatment of varicose veins in women.
Advances in the world of science and medicine have helped to create a device for painless removal of pathology - a laser. With its help, radiation (a certain spectrum of heat-generating waves) is generated, which is absorbed by the blood and closes the damaged vessel from the inside. This leads to the fact that the blood moves "bypassing" through the deep veins, and at the site of the lesion its current stops completely. After a certain period of time, the affected tissues recover naturally and the adhesion site dissolves.
Surgical method
With its help you can competently get rid of the pathology. Use this method of treatment if all of the above does not work. Surgery offers both traditional surgeries with incisions of the skin along the inflamed vein, and minimally invasive ones, whose task is to deal with the problem with minimal incisions. It all depends on the clinical picture of the disease. The following operations are widely used:
- Phlebectomy. The operation is traditional and is performed with inflammation and dilation of the deep veins. A phlebectomy is performed to remove the entire damaged vein. This operation takes about 2 hours.
- Undressing. A thin probe is used here to remove a varicose vein. The operation involves thin incisions on both sides of the affected area. The probe is inserted on one side (the diseased vein is fixed) and removed from the other, pulling the diseased vein behind it (as if turning it from the inside out).
- Microphlebectomy. This is a minimally invasive method and aims to remove superficial peripheral veins through small incisions in the skin.
Hydrotherapy
This is an old way of treatment. Hydrotherapy is based on the ability of blood vessels to dilate and contract under the influence of different temperature regimes (a difference of 20-40 degrees is used for treatment). Such training strengthens the walls of blood vessels, contributes to their elasticity. Such treatment is best done in the early stages of the disease.
Compression underwear
As you know, varicose veins are more of a female disease and this is due to heredity and hormonal disorders. It is for women that special socks have been developed, which today are the most convenient way of treatment. Protect your feet from pain, swelling and fatigue. The action of such underwear is justified by the compression of the legs, which leads to narrowing of the peripheral veins.
Prevention of foot diseases in women
Women are more susceptible to this disease than men, so they must follow the rules for the prevention of varicose veins of the legs and adhere to generally accepted recommendations.
To normalize the vessels of the legs, a woman needs two of the most important vitamins.
Vitamin E
Improves blood circulation throughout the body. It can be found in the following products:
- greens (parsley, basil, celery);
- vegetables (peppers, onions, ginger);
- cereals (whole grains, sprouted);
- seaweed;
- all legumes;
- nuts.
Vitamin C
Strengthens the walls of blood vessels. To replenish it in the body, you need to eat:
- citrus fruits (lemon, orange, tangerine, grapefruit);
- cabbage (white, cauliflower, Beijing);
- berries (blackcurrant, blueberry, strawberry, raspberry).
It is also necessary to introduce sea fish in the menu. It is useful for the cardiovascular system because it contains polyunsaturated fatty acids.
General tips for leading a healthy lifestyle
General recommendations for the prevention of varicose veins in women:
- completely forget the habit of sitting with folded legs (foot to foot);
- do not ignore the advice of a doctor, if necessary, seek advice from traditional medicine;
- make a habit of long walks, physical activity of female legs has a positive effect on the healthy functioning of peripheral vessels;
- use a contrast shower for the feet, this will help strengthen the walls of blood vessels;
- "feed" your veins, if possible, replace animal fats with vegetable, this will help avoid problems with overweight, which is prone to provoke disease. As a bonus, vegetable oils contain acids that improve blood flow.
Now you know how to treat varicose veins in women, and what rules to follow to forget about it. He was warned armed. Dear women, take care of your feet and consult a doctor at the first signs of the disease to avoid complications.